Meet Michèle

Nutrition & Lifestyle Coach

 

Greetings from St Leonards-on-Sea, my seaside home on the south coast of England, a place of natural beauty, great food and friendly people. If you've never visited, put it on your list!

 

I am a qualified and experienced Nutrition & Lifestyle Coach. I have been coaching for over 15 years and have evolved an effective results-driven practice offering in-person and online consultations. 

 

My philosophy is quite simple. Health and Happiness - because you are more likely to be happy if you are healthy, and it's so much easier to be healthy if you are happy! 

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HEALTHY
HAPPY
HABITS

Nutrition & Lifestyle Coaching
with Michèle Duke

FREE Initial Consultation

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Improve Your

Gut Health

Establish Healthy Habits

Better Sleep & Relaxation

Achieve Your Health Goals

Personalized Nutrition Plans

How I can help

Fresh Produce

The journey to better health

 begins with just a few simple changes. 

Take your first step today.

I'm sleeping better and feeling less stressed now I have a plan and actions I can take. I feel more in control and I'm not so anxious. 

- Maggie P. 

Michele helped me stop dieting and start eating more healthily. I lost weight and  stopped craving sweet things and I'm enjoying my food again. 

- Olivia Greene

Small, easy steps and lots of support made it easy for me. I'm sleeping better, I have loads more energy. and I'm able to relax more too. 

- Will Jackson

Let’s Get Healthy

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Take the first steps on your path to healthy living today.

Our initial chat is completely FREE and is purely to see if working together will help you achieve your goals. 

I will explain what you can expect from me and how the process works. 

Are you motivated and ready to take action?

Yes? Then let's get started.  

Healthy Cooking

Learn More