Nutrition & Lifestyle Coach
Greetings from St Leonards-on-Sea, my seaside home on the south coast of England, a place of natural beauty, great food and friendly people. If you've never visited, put it on your list!
I am a qualified and experienced Nutrition & Lifestyle Coach. I have been coaching for over 15 years and have evolved an effective results-driven practice offering in-person and online consultations.
My philosophy is quite simple. Health and Happiness - because you are more likely to be happy if you are healthy, and it's so much easier to be healthy if you are happy!
Establish Healthy Habits
Better Sleep & Relaxation
Achieve Your Health Goals
Personalized Nutrition Plans
How I can help
The journey to better health
begins with just a few simple changes.
Take your first step today.
I'm sleeping better and feeling less stressed now I have a plan and actions I can take. I feel more in control and I'm not so anxious.
- Maggie P.
Michele helped me stop dieting and start eating more healthily. I lost weight and stopped craving sweet things and I'm enjoying my food again.
- Olivia Greene
Small, easy steps and lots of support made it easy for me. I'm sleeping better, I have loads more energy. and I'm able to relax more too.
- Will Jackson
Let’s Get Healthy
Take the first steps on your path to healthy living today.
Our initial chat is completely FREE and is purely to see if working together will help you achieve your goals.
I will explain what you can expect from me and how the process works.
Are you motivated and ready to take action?
Yes? Then let's get started.